If you’re trapped inside during snowmageddon 2017, this workout is the perfect way to get moving inside. You don’t need any equipment, just a little bit of room 🙂
You can do each exercise in a timed circuit, or perform each one for 3 sets, 12-15 reps 🙂
please rememeber to warm up the body before beginnning this workout and check with your healthcare provider before begining new exeecises. Hillside Fitness is released of any liability.