DIY Almond Milk.

What you nee do: washed, skinless Almonds Jar or similar container with lid Water Coffee filter, cheese cloth or something similar Vanilla extract or similar flavour What you need to do: Measure 1 cup of almonds Measure 5 cups of water Combine nuts and water ┬áin jar and leave for a minimum of 8 hours …

Crushing Goals.

its great to have dreams and ambitions, but what do they really mean if you don't put these dreams in motion? In order to ensure goal success, there are a few steps that we can take. 1. Set your intention. sit down and ask yourself why you're doing this. Make sure you know why, and …