Surviving the Weekend

It's getting close to that time again when weekends are filled with holiday festivities and more drinks amd treats. Now, you've been working SO hard this year to make a point of good health and consistent fitness, you don't want to throw that away for a holiday party do you? (I know you don't 😉). …

Black Friday Specials

Take advantage of Black Friday and invest in your health! Save 25% on packages with 6 sessions and save 35% on packages of 8 or more sessions! Interested in online? I can offer you great deals there too 😊