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Snow Day Home Workout

Hey everyone!

If you’re trapped inside during snowmageddon 2017, this workout is the perfect way to get moving inside. You don’t need any equipment, just a little bit of room 🙂

You can do each exercise in a timed circuit, or perform each one for 3 sets, 12-15 reps 🙂

please rememeber to warm up the body before beginnning this workout and check with your healthcare provider before begining new exeecises. Hillside Fitness is released of any liability.