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Clean Summer BCAA Cocktails or Mocktails 2.0

Hey guys!

The weather is warming up, we’re spending more time outside, at the beach and on patios. We’re all adults, we know the negatives of drinking alcohol blah blah blah…I don’t need to tell you. However, if you like to enjoy a drink or two, here are a few low calorie, low sugar solutions using your BCAAs.

Hard Iced Tea.

  • Ice
  • Water
  • 1 scoop Mutant Sweet Tea BCAA
  • 1 fl oz. vodka
  • Option: add muttled raspberries, lemon or lime.

Combine ingredients and shake!

Hard Lemonade

  • Ice
  • Water (or 1/2 water and 1/2 soda water)
  • 1 fl oz. Vodka
  • 1 scoop Mutant Roadside Lemonade
  • Add lemons or strawberries.

Combine Ingredients and shake!

Margarita

  • 1 part Cazadores Tequila
  • Β½ part triple sec liqueur
  • 1 scoop Allmax key lime BCAAs
  • Soda or water
  • Lime wedge

Combine ingredients and shake! Rim your glass with lime πŸ™‚

Vodka Refresher

  • 1 orange
  • 1 shot vodka
  • Soda

Cut orange in half. Squeeze 1/2 of the juice into a glass. Cut the other half into slices and set aside. Add vodka and top with soda. Garnish with a wedge.

Grapefruit Gin

  • 1 Grapefruit
  • 1 shot of gin
  • Soda
  • Rosemary (optional)

Cut Grapefruit in half. Squeeze 1/2 of the juice into a glass. Add rosemary and muttle. Cut other half of fruit into wedges. Add Gin and top with soda. Garnish with a wedge and rosemary.

Mojito

  • Fresh Mint leaves
  • White rum
  • Line cordial/lime juice
  • Soda

Muttle leaves in a glass with lime juice. Add soda and rum. Garnish with lime wedge and/or mint.

As I sample more flavors Ill be adding more through summer 🌞🌞 Enjoy and let me know how they go!

If you are adding alcohol please be mindful of your consumption and drink responsibly ❀

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DIY Cold tea

I go through phases of loving coffee and loving tea..I’m currently shifting back to my love for tea and decided to make ice tea lemonade. Super simple…I’m horrible at measuring things…but I used a big mason.

What you need;

Tea (I used David’s Tea Electric lemonade..1 tbsp in a bag)

Hot water (I didn’t use boiling..just got and it worked great)

Mason (I like these because they = shakers with a lid on)
Iced tea (I used the squirt bottle, it’s not the worst for you)

All you need to do is fill the mason 1/2 full with hot water and steep your tea. I ended up leaving the bag in but use your discretion. Add ice and top off with cold water, lid and shake.

Voila!
Enjoy!