Black Friday Specials

Take advantage of Black Friday and invest in your health! Save 25% on packages with 6 sessions and save 35% on packages of 8 or more sessions! Interested in online? I can offer you great deals there too šŸ˜Š

Self-love PracticesĀ 

Hey guys! SO you've probably seen/heard me mention my "Self-Love Practices" a few times lately.  I think that these three practices are necessary on a daily basis. So, I'll get right into it. 1. Gratitude. I have started a Gratitude Journal. Every morning when I wake up, I start the day with a grateful heart …

JuicingĀ 

I had some leftover fruit in my fridge and decided to do some juicing! You guys know me, I didn't measure anything...I just use what I have and blend each ingredient in small amounts one after another until my mason is full! Here are three of my favourite recipes šŸ™‚ Green Goddess Kiwi Lime Kale …