By setting specific, measurable, attainable, realistic goals on a timeline that suites your life you can magnify your manifestations and create the life you desire and deserve.
By tracking our goals we can create small steps for big outcomes! What goals can you focus on NOW to create the result you want in the future? I like to focus on body, mind and spirit to ensure all aspects of my life are covered and flowing. This breaks down into goals that focus on my physical body, materialistic needs, spiritual body and psychological needs for overall wellbeing and goodness.
Try this Habit tracker to start focusing on NOW.
Life can become overwhelming when we let too many thoughts, ideas, memories and emotions take space in our mind. By practicing a regular brain dump, we can free ourselves of this chatter and begin to organize and acknowledge some things that no longer serve us. Practicing a brain dump can also bring new ideas and positivity to the forefront!
How could you use a brain dump?