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Tag: fraser valley
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April 4th Singing Bowl Sound Bath: Wellington Natural Health
Join Emily from MW Collective for singing bowl sound bath on Aprul 4th 7PM at @wellingtonnaturalhealth This session is deeply restorative and offers benefits to mind, body, and spirit. ✨️Sound healing is a practice that uses various sounds and vibrations to promote physical, emotional, and mental well-being. Some potential therapeutic benefits of sound healing include:…
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Experiencing the other side of your trauma
You’ve gone through a traumatic event or experience. This existential therapy practice has you imagining, feeling, and seeing yourself on the other side of what you’re going through now. This is also a powerful manifestation technique to put yourself in the energy of that which you desire. The next time you catch yourself longing to…
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1:1 Cognitive-Energetic Coaching
My approach to change behavior is unique and involves understanding our energetic body, energy centers, and cognitive approach. By creating this interconnectedness in healing and growth, we can listen to our energetic body, process our fears, thoughts, and blocks cognitively, and release back through the energetic and physical body. I believe in this holistic approach…
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Understanding the Chakra System Vlog 1.0
Understanding the Chakra Energy System Vlog 1.0 The chakra energy system is a concept in Hindu and Buddhist traditions that refers to the seven main energy centers in the human body. These energy centers, or chakras, are believed to be located along the spine, starting at the base and ending at the crown of the…
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February 15th and 29th Singing Bowl Sound Bath -Chilliwack
Join Emily from MW Collective for singing bowl sound bath on February 15st or 29th at 7PM at @wellingtonnaturalhealth This session is deeply restorative and offers benefits to mind, body, and spirit. ✨️Sound healing is a practice that uses various sounds and vibrations to promote physical, emotional, and mental well-being. Some potential therapeutic benefits of…
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February 1st Singing Bowl Sound Bath
Join Emily from MW Collective for singing bowl sound bath on February 1st at 7PM at @wellingtonnaturalhealth This session is deeply restorative and offers benefits to mind, body, and spirit. ✨️Sound healing is a practice that uses various sounds and vibrations to promote physical, emotional, and mental well-being. Some potential therapeutic benefits of sound healing…
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Mindfulness Meditation: being present
Mindfulness can and should be incorporated into daily life to reduce stress, and improve health outcomes. Join me for a short, 1 minute mindfulness meditation to reconnect with the present moment and reduce feelings of stress, worry, or overwhelm. Find a comfortable seat, and place a hand over your heart, head, or abdomen.
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🌿 Embrace the Present Moment 🌿
In the hustle and bustle of life, it’s easy to get caught up in the whirlwind of thoughts about the past or the future. Today, let’s take a collective pause to celebrate the power of mindfulness. 🌟 ✨ Mindfulness is… 🌈 Being Present: It’s about fully engaging with the here and now, savoring the richness…
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New Year Sound Bath Sessions
Join me January 4th, February 1st, February 29th, April 4th at 7PM at Wellington Natural Health in Chilliwack. Registration is open for ALL sessions listed above. To register, you can connect through the contact form or via email to emilymmasse@gmail.com Sound healing is a practice that uses various sounds and vibrations to promote physical, emotional,…
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Understanding Ancestral Healing
The concept that “when we heal ourselves, we heal those that came before us and those that come after us” reflects the interconnectedness of personal healing with generational well-being. This idea is often associated with the understanding of intergenerational or ancestral healing. Here’s an exploration of this concept: 1. Intergenerational Healing:Healing the Past: By addressing…