Crystal Singing Bowl Meditation


“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.”

Dr. Mitchell Gaynor

Because sound vibrations reverberate through our entire being, they impact us in fundamental energetic, psychological, physiological, and emotional ways. This is why it is important to pay attention to the sounds that we are taking in on a daily basis, as sound inevitably affects our energy, thoughts, mood, and bodies.

To understand how crystal singing bowls work, we must look at the nature of quartz crystal. Crystal singing bowls, in particular, affect us energetically by bringing our bodies and minds into a state of sympathetic resonance with their crystal quartz vibrations.

If you would like to hear more, please follow my account on Insight Timer for more meditations.