“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.”
Dr. Mitchell Gaynor
Modern Wellness Collective offers group and private sound healing sessions. Local events are hosted in Chilliwack at various locations.
If you are interested in learning more about booking a sound healing session for a private event or group, please reach out through the contact form.
To understand how crystal singing bowls work, we must look at the nature of quartz crystal. Crystal singing bowls, in particular, affect us energetically by bringing our bodies and minds into a state of sympathetic resonance with their crystal quartz vibrations.
Sound therapy deconstructs music into pure sound, harnessing the knowledge that sound can have a powerful effect on our emotions. Sound therapists believe that we are all made up of different energy frequencies. They use sound frequencies to interact with these, thus attempting to rebalance the body’s energy.
Come, take a “time out” to relax and restore. A sound healing session works to realign the energy centers of the body and create harmony and ease throughout.
The vibrations from the instruments, such as singing bowls, gongs, or chimes, interact with the body at a cellular level, helping to release blockages and tension in the energy fields. When the sound waves are absorbed by the body, they can stimulate the parasympathetic nervous system, which is responsible for the “rest and digest” response, allowing the body to relax deeply and activate its natural healing processes. The different frequencies of sound can also help balance the body’s energy centers, or chakras, which are believed to be connected to different physical, emotional, and spiritual states. By harmonizing these energy centers, a sound bath helps restore equilibrium, encouraging the flow of vital energy and enhancing overall well-being.
What to expect…
During the session, you’ll be guided through a relaxation process, helping you release stress and cultivate inner peace. You’ll then set an intention for the session, allowing the healing sounds of the singing bowls, chimes, crystal pyramid, and ocean pan to wash over you. These harmonious vibrations encourage deep meditation and emotional release, promoting a sense of balance and well-being. The session concludes with an integration period, allowing the soothing energy to settle and leave you feeling grounded and rejuvenated.