The Calm Home Project: Parenting Workshop for Emotional Regulation, Education, and Supportive Tools

Description

Calm Home Project: Parenting with Confidence & Connection

Join us for the Calm Home Project, on March 12th, 2026. This is a supportive 1.5-hour parenting group designed to help caregivers better understand their child’s behavior while building practical tools for emotional regulation — both for children and for themselves.

This interactive and educational session focuses on:

• Understanding the “why” behind challenging behaviors

• Recognizing emotional triggers in children and adults

• Learning practical strategies to manage big feelings

• Supporting children through meltdowns, anxiety, anger, and overwhelm

• Building connection while setting clear, consistent boundaries

Parenting children with intense emotions can feel exhausting and confusing. This group provides evidence-informed guidance in a welcoming, non-judgmental space where caregivers can gain insight, share experiences, and leave with concrete tools they can immediately apply at home.

Participants will learn how to:

• Respond instead of react

• Co-regulate during difficult moments

• Reduce power struggles

• Foster emotional resilience

• Create a calmer, more connected home environment

Whether your child struggles with frustration, anxiety, defiance, or frequent emotional outbursts, this group offers practical strategies rooted in understanding, compassion, and neuroscience.

Duration: 1.5 hours
Format: Educational + discussion-based, skill development, take home learning
Who should attend: Parents and caregivers of children with big feelings

Come ready to learn, reflect, and take the next step toward a calmer home.

This group costs 40$ and is covered by most extended health benefits plans. An invoice will be provided upon purchase. Please reach out with questions.