Tag: balancing heart chakra
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The Healing of Crystal Singing Bowls
Crystal singing bowls are a type of sound healing instrument made from crystal or quartz. They are known for their pure, resonant tones and are used in various healing, meditation, and relaxation practices. These bowls are often made with the intention of creating a specific note or pitch, and they come in various sizes, with…
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Your soul craves the colder months
These words capture the idea of finding meaning and nourishment for the soul during the colder months of the year. Transformation: Like nature shedding its leaves, the soul may undergo transformation in the winter months. Silent Wisdom: The quietness of colder months may invite introspection and a deeper connection with one’s inner wisdom. Hibernation: A…
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Journal prompts for anxiety
Journaling can be a helpful way to manage anxiety. Here are some prompts to get you started: What are the main sources of my anxiety right now? Describe a recent situation that made you anxious and how you felt during it. List five things you’re grateful for today to shift your focus to positivity. What…
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November 23rd Sound Bath
Join me November 23rd for a live, sound bath, healing session at Wellington Natural Health in Chilliwack. This evening will blend chimes, crystal singing bowls, and tuning forks for a night of vibrational healing. The cost is 20$. Please reach out in the contact form or email emilymmasse@gmail.com
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Therapeutic benefits to sound healing
Sound Healing Benefits Therapeutic benefits to sound healing Sound healing is a practice that uses various sounds and vibrations to promote physical, emotional, and mental well-being. Some potential therapeutic benefits of sound healing include: It’s important to note that the scientific evidence supporting these benefits is limited, and individual experiences with sound healing may vary.…
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Sound Bath Chilliwack
Immerse yourself in a restorative sound experience using singing bowls, chimes, crystal pyramid and tuning forks. This experience offers deep relaxation while opening the energy centers of the body creating harmony within.
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Balancing the Heart Chakra
Our Heart Chakra acts as a bridge between our lower and upper chakras (or our physical and spiritual energies). Our heart houses our lungs/respiratory system, heart, arms and hands. When misaligned we can experience poor circulation, high or low blood pressure, heart or lung condition. Blocked energy can have a profound effect on our mind…