Modern Wellness Collective

Self Care Supply, Education & Sound Healing

Tag: Coaching

  • Experiencing the other side of your trauma

    You’ve gone through a traumatic event or experience. This existential therapy practice has you imagining, feeling, and seeing yourself on the other side of what you’re going through now. This is also a powerful manifestation technique to put yourself in the energy of that which you desire. The next time you catch yourself longing to…

  • 1:1 Cognitive-Energetic Coaching

    My approach to change behavior is unique and involves understanding our energetic body, energy centers, and cognitive approach. By creating this interconnectedness in healing and growth, we can listen to our energetic body, process our fears, thoughts, and blocks cognitively, and release back through the energetic and physical body. I believe in this holistic approach…