Surviving the Weekend

It's getting close to that time again when weekends are filled with holiday festivities and more drinks amd treats. Now, you've been working SO hard this year to make a point of good health and consistent fitness, you don't want to throw that away for a holiday party do you? (I know you don't 😉). …

I’m a GirlBoss

Hollaaaa....I've started using YouTube for real guys! I've posted my first post so describe a bit about myself and my work 🙂 I plan on using this platform to share my yoga and fitness videos, along with frequently asked questions and adventures 🙂   Check it out on YouTube