Tag: law of attraction
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Exploring Traumas Interactive Journal
It’s here! The Exploring Traumas interpretive journal for self-discovery and growth is live! And available on Amazon in print. Click Amazon to see the listing. This reflective journal honors and acknowledges the complexity of trauma while giving space for self-discovery, inspiration, and exploration. This journal offers 13 quotes and concepts followed by a lined journal…
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November Affirmations
Affirmations are designed to reprogram your subconscious mind by replacing negative or self-limiting beliefs with positive, empowering ones. They can help you change your thought patterns and attitudes. Effective affirmations are typically concise, positive, present-tense statements. They should focus on what you want to achieve or how you want to feel.
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Balancing the Heart Chakra
Our Heart Chakra acts as a bridge between our lower and upper chakras (or our physical and spiritual energies). Our heart houses our lungs/respiratory system, heart, arms and hands. When misaligned we can experience poor circulation, high or low blood pressure, heart or lung condition. Blocked energy can have a profound effect on our mind…
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7 Chakra Blocks and Balance. Which ones resonate with you?
Blocks in our subtle body can show up in our thoughts, feelings, actions and interactions with others Do any of these blocks or balance points resonate? Where can you put your attention today? By putting attention to areas that are out of balance and supporting our balanced chakras, we can improve relationships, interactions and our…
