Tag: manifesting abundance
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Experiencing the other side of your trauma
You’ve gone through a traumatic event or experience. This existential therapy practice has you imagining, feeling, and seeing yourself on the other side of what you’re going through now. This is also a powerful manifestation technique to put yourself in the energy of that which you desire. The next time you catch yourself longing to…
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Your soul craves the colder months
These words capture the idea of finding meaning and nourishment for the soul during the colder months of the year. Transformation: Like nature shedding its leaves, the soul may undergo transformation in the winter months. Silent Wisdom: The quietness of colder months may invite introspection and a deeper connection with one’s inner wisdom. Hibernation: A…
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Journal prompts for anxiety
Journaling can be a helpful way to manage anxiety. Here are some prompts to get you started: What are the main sources of my anxiety right now? Describe a recent situation that made you anxious and how you felt during it. List five things you’re grateful for today to shift your focus to positivity. What…